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How to Build Daily Ayurvedic Habits for a Healthier Life
access_time 2025-06-07T05:13:59.44Z face Sattva Tattva
Ayurveda isn’t just a system of medicine—it’s a way of life. Ayurveda is not just a healthcare system; it's a philosophy of living in harmony with nature. At Gosatva Foundation & Research Centre, we believe that the foundation of health lies in consistent, mindful daily practices. The Ayurvedic dail...
How Ayurveda Can Help Manage Common Lifestyle Diseases Naturally
access_time 2025-06-05T04:43:00.943Z face Sattva Tattva
How Ayurveda Can Help Manage Common Lifestyle Diseases Naturally In today’s fast-paced world, lifestyle diseases such as diabetes, hypertension, obesity, and stress-related disorders are becoming increasingly common. These ailments are often the result of unhealthy eating habits, lack of physical ac...
The Power of Panchagavya: Ancient Healing for Modern Health
access_time 2025-03-05T05:55:07.842Z face Sattva Tattva
The Power of Panchagavya: Ancient Healing for Modern Health Panchagavya is a powerful Ayurvedic formulation derived from five sacred products of the cow—milk, curd, ghee, urine, and dung. Revered in ancient texts, Panchagavya has been used for centuries to promote overall health and well-being. With...
Ayurvedic Daily Routine: A Step-by-Step Guide for a Healthier Life
access_time 2025-03-05T05:24:15.56Z face Sattva Tattva
Ayurvedic Daily Routine: A Step-by-Step Guide for a Healthier Life In today’s fast-paced world, maintaining good health can be challenging. However, Ayurveda, the ancient science of life, provides a structured daily routine known as Dinacharya, which helps align our body with nature’s rhythm. Follow...
Understanding Good Cholesterol vs Bad Cholesterol the Ayurvedic Way
access_time 2025-02-24T05:57:44.908Z face Sattva Tattva
Understanding Good Cholesterol vs Bad Cholesterol the Ayurvedic Way Cholesterol is vital for hormone production, digestion, and overall cell health. However, excess LDL (bad cholesterol) leads to plaque buildup, increasing heart disease risks. Ayurveda focuses on balancing the Kapha dosha to manage ...